1. Chicken liver corn porridge: the first chicken two washed chopped, waxy corn (millet) 60 grams. A total of porridge, add seasoning. For breakfast or snacks, for poor vision or vision loss are often useful.
2. Sheep liver carrot soup: 50 grams of sheep liver slices, carrots, 100 grams are also cut, with the soup plus seasoning, dishes can be served. Eat for the eyesight useful.
3. Wolfberry leaves egg soup: wolfberry leaves 150 grams of clean the chopped, add water to boil, fast cooked into the broken eggs two, cook egg coagulation Serve, add seasoning soup, table, can eat.
4. Cold lily: purslane, lily dish 30 grams (dry 20 grams), 100 grams of purslane also washed. Into the boiling water in the boiling water picked up, with the seasoning salad food, can be served. Anger on the red eye when the red eye paste can often eat.
5. Eyesight dish: Valley Grain 6 grams, grass Cassia 6 grams, Scrophulariaceae 6 grams, 6 grams of green tea, the number of taste or fried drink, a day. Qinggan eyesight, prevention and treatment eyes faint.
6. Thousands of miles of light tea: thousands of miles light 15 to 20 grams, with boiling water simmer for 20 minutes, on behalf of the tea frequency drink. There is heat, detoxification, insecticide, eyesight role.
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