Floating mosquitoes diet dietary introduction

Do you know what the diet of the mosquitoes? The emergence of flying mosquito, in addition to causing life and the inconvenience of work, but also can cause retinal detachment or concurrent hair glaucoma and other dangerous diseases, especially those with high myopia, should be timely prevention and treatment.

Floating mosquitoes diet taboo are:

1, to ensure adequate vitamins. Vitamin A is essential to the eye of a nutrient element; vitamin C, vitamin E will destroy free radicals, improve eye immunity, to prevent the decline in vision; B vitamins can effectively promote the metabolism of intraocular cells, eye disease Patients have a lot of help. Like animal liver, eggs, dried beans, meat, mushrooms, fresh vegetables and fruits contain a lot of vitamins, should eat.

2, eat more seafood, not refined cereals, fish food. These foods are very helpful to the eyes, because they are more zinc, selenium and other minerals, can relieve eye fatigue, to prevent vision loss.

3, drink less caffeine-containing beverages, tobacco and alcohol is best not to contaminate, so as to avoid blurred vision, increase eye disease.

4, diet should be light, eat spicy spicy food.

5, the diet should be more with some liver and kidney, qi and blood of the recipes, very useful for patients with myopia.

The above is about the mosquito diet diet taboo introduced, and wish you an early rehabilitation.