2017年6月30日星期五

What should be the daily attention of flying midge patient?

Do you know anything about the precautions of floaters? Floaters is a common eye disease, without treatment of benign floaters with only proper rest, malignant floaters patients to specialized hospital comprehensive examination, so as not to cause serious consequences, let me introduce note floaters the hope to help patients recover.
1, usually pay attention to rest, not excessive use of eyes, avoid myopia. Avoid "staring", pay more attention to the frequency and complete blink action, often blink, can effectively reduce the time the eye is exposed to the air, and avoid evaporation of tears.
2, do not blow too long air conditioning, to avoid seat ventilation flow, and placed near the seat of tea, in order to increase the surrounding humidity.
3, eat a variety of fruits, especially citrus fruits, but also eat more green vegetables, food, fish and eggs. Drinking plenty of water is also helpful in relieving dry eyes.
4, maintain good living habits, adequate sleep, do not stay up all night.
5, avoid long continuous operation of the computer, pay attention to the middle of the rest, usually 1 hours continuous operation, rest for 5-10 minutes. You can see far away or do eye exercises at rest.
6. Keep good working posture. Maintain one of the most appropriate positions, allowing the eye to look up or down slightly at the screen, so that the neck muscles are relaxed and the area of the eye exposed to the air is reduced to a minimum.
7. Adjust the distance and position of the screen. The recommended distance is 50-70 cm, while the screen should be slightly below the eye level, 10-20 cm, with a lower angle of 15-20 degrees. Because the angle and distance can reduce the demand for refraction, reduce the chances of eye fatigue.
8, if you have less tears secretion, eyes dry easily, in the computer before it is inappropriate to use contact lenses, wear frame glasses. People who wear contact lenses in front of the computer also have better use of oxygen permeable products.
9, people over the age of 40, preferably with bifocal lenses, or wear glasses with lower glasses when typing.
The above is about the introduction of floaters, and I hope that friends with this disease can seriously adjust their living habits and eating habits in accordance with the above content. Flying midge patients should pay attention to eye rest, avoid excessive fatigue, in addition, more vitamin supplements on the diet can also help the recovery of the disease, and finally I wish flying sickness patients recover as soon as possible.

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